Saturday, January 8, 2011

My week

Hi ya all~
Sorry I haven't been updating lately. My week...It was certifiably insane! No kidding. Both my 3 year old and my 3 week year old have had horrible colds which turned into ear infections=grumpy said 3 year old and grumpy 3 month old but doesn't have to =grumpy mom. :)
The reason I say this is I have been learning something very important about myself. My tendency when life turns crazy is to turn to what's easiest and most tempting to eat=junky food but this = grumpy mommy. I mean seriously What I eat seriously affects how i feel and doesn't help me cope well. So I have turned to clean eating and it is really helping me. So I am really no longer dieting to lose weight, although I know this will be a product of eating well and exercising, but I am eating clean foods and exercising as I am able cuz it is seriously like medication for my soul :)
I just finished off a smoothie. It was really tasty. It had a few frozen berries, a few walnuts, and a banana.
Hope you had a good week. :)


  1. Thats my phylosophy as well....weightloss is a biproduct:):) Seriously it's nice to loose weight but lets face WILL fade no matter how much we work on it and try to preserve it! But feeling good!!!.....nothing compares!!! And I'm typing this as I've had a very bad week as far as eating goes...and seriously I'm SO DEAD TIRED it's not even funny! So now you've reminded me why!!:)

  2. I've been eating clean all week long and I feel awesome!! What a difference it makes. I'm happier, I feel like I'm thinking more clearly, I have more energy...So glad you are doing this too. It's the way God intended it to be.

  3. hey jen I got your message...I need your email addy for the can email me at