Monday, October 11, 2010

On diet and exercise

I don't want this to be a weight loss blog. . I really am tired of being obsessed with that.

BUT, it is a part, an important part of my life, so I decided on Mondays I will weigh and post the latest with me, diet and exercise wise.

For my weigh-in this morning I was happy to be one pound down since last Monday.
I hope to lose a bit more this week. My plan is to keep track of what I eat in a little notebook (I find this works well for me too, sunshine mama ;)

Exercise wise, I am still healing from my c-section so...I will just do my best to take a 20 minute walk or hop on my treadmill at least a few times this week. When I go to my follow-up appointment on wed. I hope to get the go ahead to do more soon :)

I am excited that we are going to the park as soon as we pick up DD from school, I plan to take my walk there today while kids ride their bikes and burn off some of their unending energy :)

Happy Monday~


  1. I look forward to reading your updates! I'm so happy that you're blogging totally made my day when I saw that! It's a beautiful day out there - enjoy your time at the park! And GREAT JOB for being a pound down! I'll bet you're soooooooooooo excited to be back in the losing weight category again. I know I was. =)

  2. Being a pound down has to feel good! Even though you can't do a lot of exercise, just remember that weight loss is 80 percent diet. So, keeping track will take you a long way!